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Mental Health & Self Care

bottle.jpg

time marker water bottle

Drinking enough water is essential to mental and physical health. You may have seen Karli use this bottle at an event. It helps track her water intake and gives off that happy feeling when you complete a goal!

PTSD Workbook

Recommended by her Physiologist, Karli uses this workbook to combat PTSD. This is a great book for anyone dealing with trauma or PTSD. You can use this book alone, or in conjunction with your therapist or counselor.

Heating Pad

Do you get cold easily? Suffer from back or shoulder pain? Hate those lady craps? Well, here ya go! When Karli’s home or back in her hotel room, you can find her wrapped up in this heating pad!


Travel

dock-a-tot deluxe
0-8 months

If Karli only got to keep one baby item, the infamous Dock-A-Tot would be it! Used to travel with her son Oliver, at 5 months old, to speaking engagements, this item is PERFECT for travel or at home!

stroller bag or use as a cheaper
dock-a-tot grand travel bag

While the Dock-A-Tot Deluxe is perfect size to bring on the plane, the Grand must be checked. Instead of spending $75 on an official DAT travel bag, Karli bought this bag for only $20!

dock-a-tot grand
9-36 months

The Dock-A-Tot Grand is for children 9-36 months. It’s perfect for travel and use at home.

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